services
Free Consultation
Not sure where to start or just need someone to decode your supplement graveyard and late-night snack confessions? In this quick (but juicy) call, we’ll figure out where you’re at, what you’ve tried, what’s working (or totally not), and what goals you’re chasing, whether it’s more energy, better digestion, or finally breaking up with your bloating.
Ghost Writing
You’ve got ideas, insights, and a message worth sharing, but no time, or desire to write it all yourself? That’s where I come in. Whether it's articles, blog posts, expert features, or product spotlights, I help bring your voice to life; clearly, confidently, and strategically.
From wellness and nutrition to lifestyle, I specialize in turning your raw ideas into polished, platform-ready content that connects. No generic filler. No robotic tone. Just smart, compelling writing that sounds like you on your best day.
Whether you're building a personal brand, trying to grow your audience, or positioning yourself as an expert in your field, I’m here to help you say what matters, the way only you can, without ever touching a keyboard. Price depends on your project.
Nutritional Consultation
This is the deep dive your body’s been begging for. In this 1-on-1 session, we’ll get to the root of what’s going on, whether it’s bloating, burnout, hormone havoc, stubborn weight, food sensitivities, gut issues, chronic inflammation, fatigue, blood sugar swings, brain fog, mystery skin stuff, or just the sneaking suspicion your body is not vibing with your current routine. Initial consult is $190.
Follow-up
This isn’t just a “how’s it going?” check-in, it’s an essential part of your transformation. We’ll track what’s working, what’s shifting, and where things might be getting sticky (life loves a plot twist).
We’ll look at your progress, how your body’s responding, what’s starting to feel better and troubleshoot any challenges, resistance, or surprise derailments. Whether it’s cravings, energy dips, gut flare-ups, or just the mental load of changing old habits, we’ll fine-tune your plan to keep you supported and aligned.
More importantly, this is where you start really getting to know your body, maybe for the first time. It’s about building patience, kindness, riding the ups and downs, and asking yourself the hard but healing questions that come with revamping your relationship with food, health, and self-trust.
No guilt. No perfection. Just progress, and a plan to keep you moving forward. Follow-ups are $95
Before Booking, please check your health insurance to see if you qualify for coverage under Dietitian Services/ Registered Nutritional Consulting Practitioner (RNCP).
Direct Billing is not available at this time.
