Nutritional Consultation

Service Description

This is the deep dive your body’s been begging for. In this 1-on-1 session, we’ll get to the root of what’s going on, whether it’s bloating, burnout, hormone havock, stubborn weight, food sensitivities, gut issues, chronic inflammation, fatigue, blood sugar swings, brain fog, mystery skin stuff, or just the sneaking suspicion your body is not vibing with your current routine. We’ll unpack your health history, symptoms, lifestyle, food habits, lab results (if you have them), and what you’ve already tried. Then we build a personalized strategy that works for you; one that doesn’t require you to live on microgreens or quit your social life. Expect practical, science-backed recommendations, supplement guidance, food tweaks, lifestyle shifts, and a whole lot of “ohhhh, that’s why that’s happening.” Bonus: I’ll probably ask a wildly unnecessary but entertaining question, like what your digestion would Yelp-review your meals as lately.