Follow-up Consultation

Service Description

This isn’t just a “how’s it going?” check-in, it’s an essential part of your transformation. We’ll track what’s working, what’s shifting, and where things might be getting sticky (life loves a plot twist). We’ll look at your progress, how your body’s responding, what’s starting to feel better and troubleshoot any challenges, resistance, or surprise derailments. Whether it’s cravings, energy dips, gut flare-ups, or just the mental load of changing old habits, we’ll fine-tune your plan to keep you supported and aligned. More importantly, this is where you start really getting to know your body, maybe for the first time. It’s about building patience, kindness, riding the ups and downs, and asking yourself the hard but healing questions that come with revamping your relationship with food, health, and self-trust. No guilt. No perfection. Just progress, and a plan to keep you moving forward.